← AFTERhouse rules

House rules

(six for the vibe. five that get you sent home.)

01

Your pace is the pace.

nobody's racing. if you can't hold a conversation, we slow down.

02

Nobody runs alone.

see someone at the back? that's your new friend now.

03

The sidewalk is sacred.

pedestrians, bikes, grandmas with groceries — they go first. always.

04

Leave no trace.

the park looked good before us. it looks good after us.

05

Ask first. Always.

photos, dancing close, anything — a yes is a yes. everything else is a no.

06

Come as you are.

first run ever? perfect. you're exactly who this is for.

the fine print

Non-negotiables.

  • 01

    18+. No exceptions.

    bring an ID if you look lucky.

  • 02

    Signed up + in the group.

    entry = the form filled in AND you're in the WhatsApp community. both, not either.

  • 03

    Sportswear is mandatory.

    you're running 5 km. jeans are not a personality trait.

  • 04

    No illegal substances.

    anything sketchy and you're out. simple as that.

  • 05

    No fighting.

    zero tolerance. we dance, we don't swing.